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Tulsi (Basil) : Powerful Health Benefits and Uses
The importance of Tulsi plant is as much religiously as it is in Ayurveda. Tulsi is considered a medicinal plant, which protects a person from many diseases. Basil is very beneficial for our health. It is considered auspicious to plant a Tulsi plant in the house or in the courtyard. It is believed that keeping it in the house removes negativity as well as brings happiness and prosperity in the family. Eating basil on an empty stomach in the morning can prove to be more effective. Tulsi, rich in many nutrients, can help in curing even the smallest and the biggest diseases of the body.
Tulsi, rich in medicinal properties, is used in many ways in Ayurveda. Tulsi has antibacterial properties, which helps in relieving stomach related problems like digestive problems, stomach irritation and acidity type problems. At the same time, basil is also very effective in maintaining the pH level of the body.
Tulsi plant is worshiped in most of the homes in India. Our sages knew about the medicinal properties of Tulsi millions of years ago, so it has been given such a prominent place for use in daily life. There is a detailed mention of the benefits of Tulsi in Ayurveda too. In this article, we are telling you in detail about the benefits, medicinal properties and uses of Tulsi.
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What is Tulsi
Tulsi is a medicinal plant in which vitamins and minerals are found in abundance. This medicinal plant, full of properties to remove all diseases and increase physical strength, has been called a direct goddess because there is no other medicine more useful for mankind than this. Due to the religious importance of Tulsi, its plants are planted in every house. There are many species of Tulsi. In which White and Krishna are prominent. He is also known as Ram Tulsi and Krishna Tulsi.
The properties of Tulsi are also described in detail in Charaka Samhita and Sushruta-Samhita. Basil plant is usually 30 to 60 cm high and its flowers are small white and purple in color. Its flowering and fruiting period is from July to October. It is not only used as a plant but also as a herb. This plant emits oxygen at night
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Name of Tulsi in Different Languages
Botanical name of basil is Ocimum sanctum Linn. And the name of the family is Lamiaceae. In other languages it is called by the following names.
Tamil – Tulashi
Telugu – Gagger chettu
Sanskrit : Tulsi, Sursa, Devdundubhi, Apetrakshasi, Sulbha, Bahumanjari, Gauri, Bhutghani
English : Tulsi, Vrinda
Odia : Tulasi
Kannad : Ared tulsi
Gujrati : Tulasi
Bengali : Tulasi
Nepali : Tulasi
Marathi : Tulas
Malayalam : Krishantulasi
Arabic : Dohsh
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Benefits of Eating Basil Leaves Empty Stomach
- Beneficial for digestion.
- Effective in rejuvenating the skin.
- Helpful in reducing stress.
- Beneficial in removing cold.
- Helpful in preventing cancer.
- Effective for cold-cough.
- Many diseases are far away.
- Consumption of basil leaves is beneficial for health.
- Relieves bad breath.
- Effective for increasing immunity.
- Beneficial for the heart.
Tulsi / Basil Benefits
Tulsi is considered to be a protective shield. Each part of Tulsi has its own importance. Its branches, seeds, leaves and roots all have many benefits. Let’s know the benefits of Shri Tulsi
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Treatment of Sexually Transmitted Diseases
The use of basil seeds is very beneficial in men having physical weakness. Apart from this, regular use of its seeds is also beneficial in sexual-debility and impotence.
Problem of Irregular Periods
Often women complain of irregularities in periods. In such a situation, using basil seeds is beneficial. Tulsi leaves can also be used regularly to remove the irregularities of the menstrual cycle.
Tulsi Increases Immunity
If the immunity system of any person is strong, then he gets less diseases and he can combat them. Tulsi has the power to fight diseases. It improves the immune system. Consuming Tulsi increases immunity. Basil seeds contain flavonoids and phenolics that improve the immune system in the human body. Tulsi is rich in anti-oxidant properties that protect the body from damage caused by free radicals. If you chew its leaves or drink herbal tea from it, then the body benefits from it.
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Give Relief in Cough and Cold
It is used to give relief in cold and cough. If you have got cold, cold and cough, then drinking a decoction of basil gives relief. A decoction is prepared by mixing black pepper, cloves and jaggery with basil. If you have a cold or a mild fever, then cooking sugar candy, black pepper and basil leaves thoroughly in water and drinking its decoction is beneficial. If you want, you can eat it by making pills. Although cold is a very common disease, but it often causes a lot of trouble to people. Tulsi also works to provide relief to a person in cold and cold. Tulsi with antispasmodic effect helps people suffering from cold and flu. At the same time, its consumption can also provide relief in fever.
Having Diarrhea
If you are troubled by diarrhea, then the treatment of basil leaves will benefit you. Grind basil leaves with cumin seeds. After this keep licking it 3-4 times a day. By doing this, diarrhea stops. You must use it if you are troubled by diarrhea. Grind basil leaves with cumin. Eat it 3-4 times a day, it will stop diarrhea.
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Get Rid of Bad Breath
Basil leaves are also very beneficial in removing bad breath and due to being natural, it does not have any side effects. If your mouth smells bad, then chew some basil leaves. By doing this the odor goes away. Halitosis can be removed by chewing basil leaves. If there is bad breath, then there are benefits of eating basil in it. Tulsi leaves should be chewed, by doing this the foul smell ends.
Injury Treatment
If you have got any injury, then applying basil leaves mixed with alum cures the wound quickly. Tulsi has anti-bacterial elements which does not allow the wound to ripen. Apart from this, applying basil leaves mixed with oil also reduces irritation. It contains anti-bacterial elements which prove to be helpful in healing the wound. By applying both alum and basil leaves together, the wound heals quickly.
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Face Glow
Tulsi is especially beneficial in skin related diseases. With its use, the nail-acne ends and the face is clean.
Get Rid of Pimples
Pimples are very troublesome in girls and they often seek relief from it and keep on taking various measures. If you are also troubled by pimples, then you can take the powder of basil leaves and orange peel and prepare a paste by adding rose water to it. Leave this paste on the face for about 15 minutes and then wash it off. Apart from this, you can also make a paste out of basil leaves juice and sandalwood powder and apply it on the face.
Useful in Earache and Inflammation
Basil leaves are also effective in relieving earache and inflammation. If there is pain in the ear, then heat the basil-leaf-vowel and put 2-2 drops in the ear. This gives quick relief from earache. Similarly, if there is swelling in the back part of the ear, then to get relief from it, grind basil leaves and castor buds and mix some salt in it and apply it after lukewarm. Eating basil leaves is also beneficial in getting relief from ear pain.
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Relief from Toothache
Basil leaves are also effective in relieving toothache. To get relief from toothache, making a tablet of black pepper and basil leaves and keeping it under the tooth provides relief from toothache.
Tulsi Uses
Basil leaves are considered to be the most beneficial. Its leaves and seeds can also be used by making powder. You can also eat the leaves directly. Mixing basil with ginger and honey is made into herbal tea and drunk in winter. It is also used in diseases like fever, abdominal pain and infections. The use of Tulsi helps in increasing appetite, increasing digestion power.
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