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Neem: Health Benefits, Side Effects and Uses
Neem Ka Ped is a complete deciduous tree of Indian origin, along with giving cool air in summer, it is a tree whose every part is effective in the treatment of some disease. , Not only this, neem is also used prominently in the manufacture of various types of cosmetics. Hardly anyone is unfamiliar with the neem tree. Neem is known for its bitterness. Everyone will know that even after being bitter, neem is very beneficial for health, but you will not have complete information about what are the benefits of neem or in which diseases you can use neem. . Due to the properties of neem, it is also called the Kalpa tree of the earth. Usually people use neem to take advantage of wounds, skin diseases, but the truth is, the benefits of neem are also found in many other diseases.
You must have heard about the medicinal properties of neem leaves. You must have also seen the elders in the house that when they go for a walk in the park in the morning, they must chew neem’s teeth or neem leaves. Science also accepts this. If a person chews neem leaves daily, then the risk of getting diabetes is reduced manifold.
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Benefits and uses of Neem
Neem is also known as Nimb. In many texts, special praise has been given for the soft consumption of neem in the spring-season. It purifies the blood and there is no dreadful disease like fever, smallpox etc throughout the year. Many powerful elements are found in neem, which help to overcome many health problems occurring in our body. Also, some studies have been done on neem and in them it was found that neem can bring many benefits to health. The major health benefits of neem include:
Neem Keeps Teeth Healthy
Many antiseptic, anti-inflammatory and antioxidant related elements are found in neem, which protect the teeth from decay and various types of infections. By brushing neem on a daily basis, the mouth can be saved from bad breath.
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Make Hair Strong with Neem
There are many powerful compounds found in neem, which prevent the formation of lice in the hair. Also, a special element called nimbidin is found in neem, which prevents dandruff in the hair.
Neem to Keep Skin Disease Free
Neem leaves are beneficial in removing the problem of ringworm, itching or other types of skin diseases. For this, you can massage the body with neem oil. Also, if you apply camphor mixed with oil, then it is very effective. According to Ayurveda, neem can also work as an effective medicine for acne on the face.
Neem may Help in Reducing the Symptoms of Diabetes
Some studies done on neem found that special elements are found in its leaves, which accelerate the process of making insulin. However, these studies have not yet been fully confirmed.
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Effective in Wound Healing
In case of boils, pimple or any kind of wound, grinding neem leaves and applying its paste is very beneficial. Along with getting relief from pain, it proves effective in healing the wound. Also, after grinding neem leaves and mixing olive oil in it, applying a paste also cures canker.
Give Relief in the Problem of Stones
Neem leaves prove to be very helpful in getting rid of the problem of stones. If you are suffering from the problem of kidney stones, then neem leaves can be consumed. For this, first you dry the neem leaf, then roast it and make its ash. Now drink two to three grams of it daily with lukewarm water. Due to this your stone starts dissolving and it helps in taking it out.
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As a Cosmetic
Neem proves to be effective in enhancing the beauty of the face many times as compared to the face products present in the market. By grinding neem leaves and applying it on the face, it gets rid of blemishes, nail pimples on the face. Also, by grinding neem bark and applying it on the face, it increases the beauty of the skin manifold.
Provides Relief from the Problem of Diabetes
Neem leaves are very beneficial for diabetic patients. It is rich in glycosides and anti-viral properties. Which helps in controlling your blood sugar level. Also neem helps in controlling the glucose level. For this, you should eat 7 to 8 neem leaves on an empty stomach daily. Apart from this, the leaves should be boiled in water or drunk after extracting the juice of the leaves. It also relieves from other problems that occur with diabetes.
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Provides Relief from Burns
Neem leaves prove to be effective in relieving burns. Make a paste by grinding neem leaves and apply it on the burnt part, it provides relief from burning and pain. The above benefits of neem are completely based on studies, some of which have been done on rats and other animals only. According to the physical nature of each person, the effect of neem on him can be different.
Side Effects & Precautions of Neem
Neem is generally recognized as safe for health if used in an appropriate amount. However, if it is being consumed in excess, it increases the risk of causing some toxic effects in the body, which can cause problems like abdominal pain, vomiting, nausea, diarrhea and heartburn. Also some people may be allergic to neem and using it on the skin can trigger an allergic reaction.
Neem reduces sexual power. Therefore, those who have such problems should not use neem. Those who get up early in the morning and drink alcohol (consumption of alcohol) should also not consume it. If there is any problem due to the consumption of neem, then rock salt, ghee and cow’s milk remove its side effects. So if you think you may be allergic to neem, talk to your doctor before using it.
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Where is Neem Tree Found or Grown?
Uttar Pradesh has the highest number of neem ka ped in India. After this it is found in Tamil Nadu, Karnataka, Madhya Pradesh, Andhra Pradesh, Gujarat, Punjab, West Bengal, Rajasthan etc. It mainly grows naturally in the plains, along the roads, on the ridges of the fields, around the villages and on the vacant land. Now it is being grown all over India.
Neem is basically a tree of Bharatvarsha i.e. present day India, Pakistan, Bangladesh and Myanmar. Due to its versatile properties, it has also been grown in Caribbean countries including South-East Asia, Australia, Africa, Central America states, Sri Lanka, Indonesia, Thailand etc.
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How to Uses of Neem
In Ayurveda, Siddha and many other systems of medicine, neem is used to make different types of medicines. Consuming neem leaves on an empty stomach in the morning works like a panacea for diabetic patients. Since ancient times, people in India have used a twig made from its twig, which has been considered excellent for dental health. Nowadays, neem is also used in the making of many modern medicines, as well as many products like shampoo, soap and toothpaste, in which neem is used as an ingredient. Neem can be used in the following ways –
- chewing on a twig (as a tooth)
- chewing leaves
- Boiled in water (to apply on the skin)
However, according to your health problem and physical ability, do consult a doctor to know how much neem is appropriate for you.
Disclaimer
This content, including advice, provides general information only. It is in no way a substitute for qualified medical opinion. Always consult a specialist or your doctor for more details.
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