Potassium is abundant in bananas, which is crucial for reducing the strain on your arteries and blood vessels.
Short-chain fatty acids found in green bananas help your body absorb nutrients more effectively.
Unripe bananas are a great source of the vitamins and minerals your body needs to function properly.
B6 is about 40% of the daily required dose in green bananas. This essential vitamin is important for your body’s production of haemoglobin,
Green bananas are a fantastic choice for those with diabetes who are vegetarian. Avoid bananas that are fully yellow,