Sunflower has very bright and beautiful flowers, which are used extensively in many ways. Some people also plant sunflowers in their homes as ornamental plants. It is also called Helianthus, which is its Latin name. Its specialty is that it can be easily installed in any sunny place or balcony.

Today we are sharing the information about how to plant a sunflower in your Home garden. By the way, sunflower seeds are also considered the best diet for not one but many benefits. Its seeds are rich in vitamins, proteins, minerals, phosphorus, etc. The raw seeds of sunflower are rich in vitamin B and E whereas, the sprouted seeds are rich in vitamin C. In such a situation, after planting in the garden, you can also include its seeds in the diet. You can also grow it in a pot, let us know about important information related to growing sunflowers at home.