We all love colours around us, don’t we?

Having colourful flowers around us doesn’t just make you go all poppy and vibrant but it also has multiple health benefits. Seeing to the current lifestyle, where people are so stressed about their lifestyle choices and work life, people need something cheerful and more vibrant that keeps that motivated and feel positive about their life.

It may be out of people’s imagination that something as small as flowers can have an impact on your mind so much that it can bring a change on the way they look at life.

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Colourful flowers allow us to be inventive, focused, and controlled exactly what meditation does to our minds. So, let us see the power and benefits of flowers towards the mental and physical health of people:

Improving Mood

Flowers unexpectedly acts as a stress buster. It improves our mood, when you gift it to yourself or is received by others, as it is a gesture filled with love and compassion. Receiving flowers, decreases fatigue, and lowers your blood pressure levels. It’s the gift that definitely makes one happy!

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Diminishing Anxiety

The combination of certain colour and fragrance from flowers possesses mental and emotional healing properties. Flowers like lavenders and lilies that have sweeter fragrance makes you calm and soothe your mind. It relieves you from insomnia, depression and anxiety.  The aromas releasing from flowers are shown to improve people’s social behaviour as well.

Reliving body aches:

Some flowers such as Arnica Montana, Rosemary and Begonias have been believed to have physical healing properties. When instilled in boiling water, can help in eliminate headaches and decrease body toxins. Many plants and flowers are mixed up with tea to get the best out of the healing qualities.

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Boosting the functioning of BRAIN

Coloured flowers and plants are believed to boost our cognitive skills such as creative& critical thinking. These are a direct effect of plants stimulating colours, energy-giving aromas and oxygenating abilities, thereby striking the right balance between oxygen and carbon dioxide which is the key to optimal brain functioning.

Talking about colourful plants, let’s see the relevance of different colours:

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Red:

We often hear that red colour is directly associated with love, passion and romance but very few of us may know that the colour red has a positive effect on the immune system as well. The colour is so positive that it can heal a person who is suffering from some severe illness or is recovering from an accident. Red roses are the most common red flower that can be easily found around us.

Violet:

Stress is a big problem among people of all ages. Violet is a soothing colour that has a calming effect on the mind and nerves. It relieves anxiety problems and reduces stress levels. When we speak about violet flowers glory bush, passion flower and bush clock wine are the most easily found violet flowers of all times.

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Yellow:

The colour yellow is the happiest colour in the whole colour pallet. It invokes happy and radiant feelings among people, just like sun does on a cloudy day. It is considered as the friendliest colour.

Blue:

The colour blues often many people’s favourite colour. It is as serene as the blue sky and water. As water and sky are the two constant things in the world, in the same way blue colour symbolise consistency, dependency and trustworthiness. The plants that bear blue flowers are not very frequently found but people who are looking for calmness and a sedentary lifestyle should plant more of Dandelions, blue orchids and blue aparajita around them.

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Green:

The colour of nature –Green, creates a peaceful ambience and is just the right colour for all nature lovers. It symbolise fresh and new beginnings. Keeping more and more of green coloured plants tends to bring prosperity at home.

Orange:

The colour orange conveys an optimistic and social lifestyle. It also keeps you determined and focused towards work. Marigold, tulips and dahlias are few of the popular orange flowers found on Indian households.

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Pink:

The colour pink is often considered girlish and feminine. But as we know, not everything heard is true. Staying ahead of colour biasedness, the colour pink symbolise joy, kindness and compassion.  Keeping the famous ‘Sadabahar ‘flower plant at home may prevent as well as heal many kinds of skin infections. It also acts as a natural anti hypertensive agent that helps in to keep control of blood pressure levels and sore throat problems.

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The beauty of the colourful flowers is that they help us make a bond & connections with whoever is around us.  Their vibrancy makes us forget the stress, thereby making us happy and positive. This ultimately makes life fuller and worth living. Thus, having the right colour flower arrangement at work or home can make you feel much brighter and happier…

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