Those who are not used to serving and eating food on banana leaves may find it very difficult, but this tradition, which has been going on for thousands of years, has its own beliefs and benefits. You must have seen people in South India eating food on banana leaves. At the same time, many restaurants also serve South Indian foods on banana leaves. There is an old tradition of eating food on banana leaves. At the same time, in terms of health, there are many benefits of eating food on banana leaves. While the guests are served food in the upper part of the banana leaf, the people of the house themselves eat food by keeping the food in the lower part.

Sitting on a clean floor, everyone eats food without a fork or spoon. Rice, meat, vegetables, curries, pickles, curd, everything is served on this banana leaf. Although people who are not used to serving and eating food on banana leaves may find it very difficult, but this tradition, which has been going on for thousands of years, has its own beliefs.

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Benefits of Eating Food on Banana Leaves

In most South Indian homes or restaurants, you must have seen food served and eaten on banana leaves. The tradition of eating these leaves has been in many parts of India. It is considered pure to serve God’s Bhog or Prasad etc. on banana leaves. However, in today’s era, the use of banana leaves in food is dying out and people use it as a luxury. But do you know how beneficial this use of banana leaves is for our health? Yes, when we serve hot food on these leaves, then the nutritional and antioxidant elements present in these leaves get added to our food and make the food more healthy. There are many such benefits which we must know. So let us tell here about the benefits of eating on banana leaves.