Why Eating in Banana Leaf is Good for Health

You must have seen people in South India eating food on banana leaves. At the same time, many restaurants also serve South Indian foods on banana leaves. There is an old tradition of eating food on banana leaves. At the same time, in terms of health, there are many benefits of eating food on banana leaves.

Benefits of Eating Food on Banana Leaves

For Digestion System

Banana leaf is full of polyphenols, a plant-based compound. Polyphenols are natural antioxidants that work to protect the body from free-radicals and other diseases.

ECO Friendly Too

Enhances the Taste of Food

Banana leaves have a waxy upper layer. Although, this layer is very thin but its taste is very different. When hot food is served on a banana leaf, this wax melts and mixes with the food. Due to which the taste of the food increases.

Completely Clean

Banana leaves do not need a lot of cleaning. They themselves are very hygienic. They can be used after cleaning them with just a little water. Eating in plastic plates is injurious to health.

Chemical Free Diet

In Terms of Health

Banana leaf is full of polyphenols, a plant-based compound. Polyphenols are natural antioxidants that work to protect the body from free radicals and other diseases.

Good for the Environment